Take 1/2 level teaspoon of this pure powder 3 to 4 times daily. Mix into 8 oz. of water, your favorite beverage, or a smoothie. For best results, allow at least 2 hours between doses. Beta-alanine is a non-essential amino acid that is used by muscle cells to synthesize carnosine. Carnosine is a dipeptide (beta-alanine plus histidine) that functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise, thus helping to maintain optimum muscular pH.*
About the product:
We offer free shipping to the 48 contiguous states.Many of our items have extended handling days. You can find this information in the "delivery" section of the listing. Please note that some products can't be shipped to international destinations. If this applies to your order, your order may be canceled. By making a purchase, you consent to these requirements and to follow all applicable laws and carrier regulations.International Customers: Customs, taxes, and duties are not included in the purchase price and shipping charge - unless your order is through the GSP (Global Shipping Program). Please do not ask us to declare lower values on customs forms or mark the package as a gift. The answer is no.
We welcome unit purchases of the same item. If you are interested in more than one unit, please message us so that we can provide you with a offer/quote through's offer system.
You may return most new, unopened, items within 30 days of delivery for a full refund. Nutritional and personal care items must always be returned with the seal unbroken in order to be refundable.
If the return is due to our error (for example, you received an incorrect item) we will also pay for the return shipping costs. Please contact us to request a return so that we can help with the process and provide return authorizations. We ask that customers needing to make a return do not refuse parcels. It is best to accept delivery and ask for return instructions. This will greatly speed up the returns process, your eventual refund, and prevent your return from being lost by the carrier.